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All cuisines › Saudi

Hashi Harak

Pan-Seared Camel Meat with Spices

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Saudi dishes.

Keto as servedHigh ProteinGame
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5gNet carbs
6gTotal carbs
1gFibre
70gProtein
35gFat
600Calories

What it is

A simple and robust dish featuring lean camel meat, cut into small pieces and quickly pan-seared or stir-fried with traditional Saudi spices like cumin, coriander, and black pepper. The focus is on the distinct flavor of the camel meat, cooked with minimal additions.

Key ingredients

Camel meat (cubed or thinly sliced), ghee or olive oil, onions (minimal), garlic, green chili (optional), cumin, coriander, black pepper, salt.

Optional tweaks

Request very minimal onions and no tomatoes or bell peppers if used. Ensure no rice or bread is served alongside.

Watch out for

Overuse of onions and tomatoes can increase carb count. Some restaurants might add potatoes or other root vegetables. Hidden sugars in spice blends.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Saudi menuAll 156 Saudi dishes ›

Hamees Dajaj bil Khudar
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Haneeth Lahm
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Harees Lahm
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Keto-style Cauliflower and Lamb Mash
Hashi Mashwi bil Khudar
Hashi Mashwi bil Khudar
Grilled Camel Meat with Keto Vegetables
Hashi Salg
Hashi Salg
Boiled Camel Meat with Keto Sides
Jalamah
Jalamah
Najrani Lamb Stir-fry (without rice/bread)

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