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All cuisines › Saudi

Kebda Ghanam/Baquar

Sautéed Lamb/Beef Liver

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Saudi dishes.

Keto as servedHigh ProteinLamb
Kebda Ghanam/Baquar, Saudi dish
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5gNet carbs
7gTotal carbs
2gFibre
65gProtein
45gFat
700Calories

What it is

Tender pieces of lamb or beef liver, quickly sautéed with onions, bell peppers, and a blend of aromatic spices like cumin and chili. A popular, protein-rich dish.

Key ingredients

Lamb or beef liver, onions, bell peppers, cumin, chili

Optional tweaks

Request no bread on the side.

Say this to the waiter (Arabic)

كبدة غنم/بقر من فضلك، قدمها لي بدون خبز جانبي.

For Kebda Ghanam/Baquar, please serve it without bread on the side.

Watch out for

Served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Saudi menuAll 156 Saudi dishes ›

Kabsa Lahm
Kabsa Lahm
Lamb Kabsa (Meat Only)
Kalamari Bil Baharat
Kalamari Bil Baharat
Spiced Sautéed Calamari
Kalamari Mashwi
Kalamari Mashwi
Grilled Calamari with Lemon and Herbs
Kebda Ma'az Mashwi
Kebda Ma'az Mashwi
Grilled Goat Liver Skewers
Kersha bil Lahm
Kersha bil Lahm
Lamb Tripe and Meat Stew (Keto Style)
Keto Saleeg
Keto Saleeg
Keto-style Chicken and Cauliflower Rice Porridge

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