Kila Maqli
Fried Lamb/Beef Kidneys
Yes, keto as served. About 7g net carbs per serving.
What it is
A traditional dish of lamb or beef kidneys, typically pan-fried with generous amounts of olive oil or ghee, alongside finely chopped onions, garlic, and a robust blend of spices such as cumin and black pepper. Served as a standalone protein-rich meal.
Key ingredients
Lamb/beef kidneys, olive oil/ghee, white onions, garlic, fresh cilantro, cumin powder, black pepper, salt, dried red chili flakes (optional).
Optional tweaks
Ensure no potato, rice, or bread is served alongside. Request extra olive oil or ghee for cooking if desired.
Say this to the waiter (Arabic)
الكلا مقلي، لو سمحت، بدون بطاطا، رز أو خبز. وممكن زيت زيتون أو سمنة زيادة؟
For Kila Maqli, no potato, rice, or bread please. Can I have extra olive oil or ghee?
Watch out for
Potential for hidden sugars in pre-mixed spice blends (uncommon for this dish), high-carb side dishes (e.g., rice, bread) if not explicitly omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Saudi menuAll 156 Saudi dishes ›
