Muqalqal Dajaj
Spiced Chicken Stir-fry
Yes, keto as served. About 7g net carbs per serving.
What it is
Diced chicken pieces quickly stir-fried with onions, bell peppers, tomatoes, and a blend of traditional Saudi spices. A flavorful and hearty dish, typically served without rice or bread for keto.
Key ingredients
Chicken, onions, bell peppers, tomatoes, Saudi spices
Optional tweaks
Ensure no rice or bread is served alongside. Request minimal tomatoes if strict on carbs, but usually acceptable in small quantities.
Say this to the waiter (Arabic)
مقلقل دجاج: بدون رز أو خبز لو سمحت. وقلل الطماطم.
For Muqalqal Dajaj, no rice or bread, please. Keep tomatoes minimal.
Watch out for
Hidden sugars in pre-made spice blends or sauces. High quantity of onions/tomatoes/bell peppers can increase carb count. Always specify no added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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