Saaq Khoroof Mudammas (Braised Lamb Shank)
Braised Lamb Shank
Yes, with a tweak: ensure no starchy vegetables (like potatoes or carrots) are added to the braising liquid. About 14g net carbs per serving, on the higher side for Saudi food, so watch the portion.
What it is
Succulent lamb shanks slow-braised until fork-tender in a rich, aromatic sauce infused with Middle Eastern spices, garlic, onion, and a hint of tomato, resulting in a deeply flavorful and meltingly tender dish.
Key ingredients
Lamb shanks, onions, garlic, tomato paste, olive oil, bay leaves, cardamom pods, black pepper, cumin, turmeric, salt, lamb broth.
How to make it keto
Ensure no starchy vegetables (like potatoes or carrots) are added to the braising liquid. Request no flour for thickening the sauce. Serve without rice or bread.
Say this to the waiter (Arabic)
لو سمحت، بدون خضروات نشوية في ماء السلق. ولا تستخدم طحين لتكثيف الصلصة. وقدمه بدون أرز أو خبز.
No starchy vegetables in the braising liquid, please. No flour for sauce. Serve without rice or bread.
Watch out for
Onions, garlic, and tomato paste contribute to carbs. Tomato paste can contain hidden sugars. Potential for flour as a thickener.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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