Zahra Bil Tahini (Keto)
Roasted Cauliflower with Tahini Sauce
Yes, keto as served. About 10g net carbs per serving.
What it is
Tender florets of cauliflower, roasted or pan-fried to a golden crisp, then generously drizzled with a creamy, zesty tahini sauce made from tahini paste, fresh lemon juice, garlic, and water. Often garnished with fresh parsley.
Key ingredients
Cauliflower, tahini paste, lemon juice, garlic, olive oil, water, salt, fresh parsley (for garnish).
Optional tweaks
Ensure the cauliflower is roasted or pan-fried, and not battered or deep-fried. Confirm no sugar is added to the tahini sauce.
Watch out for
Tahini itself has moderate carbs (around 5-7g net carbs per 2 tbsp). Lemon juice and garlic contribute small amounts. Larger portions can increase carb count.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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