Devilled Scottish Crab (Keto Modified)
Baked Devilled Scottish Crab (Crustless)
Yes, with a tweak: omit the traditional breadcrumb topping. About 4g net carbs per serving, lower than 7 in 10 Scottish dishes.
What it is
Rich and succulent Scottish crab meat, finely seasoned with a hint of Dijon mustard, cayenne pepper, and fresh herbs, then baked in its shell with a generous, crispy melted cheese topping (no breadcrumbs).
Key ingredients
Fresh Scottish crab meat, butter, heavy cream, Dijon mustard, cayenne pepper, lemon juice, fresh parsley, grated mature cheddar cheese, salt, black pepper.
How to make it keto
Crucially, omit the traditional breadcrumb topping. Request extra cheese to form a rich, browned crust. Confirm no flour is used as a thickener.
Watch out for
Traditional breadcrumbs, flour thickeners, often served with carb sides like rice or crusty bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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