Grilled Haddock with Keto Sides
Pan-Seared Haddock with Green Vegetables
Yes, with a tweak: request grilled or pan-seared only, *not* battered or breaded. About 6g net carbs per serving.
What it is
A fresh haddock fillet, simply grilled or pan-seared with butter or olive oil, served with a generous side of steamed or butter-roasted green vegetables like broccoli, asparagus, or green beans, replacing traditional chips.
Key ingredients
Haddock fillet, butter, olive oil, broccoli, green beans, asparagus, lemon wedge, salt, pepper.
How to make it keto
Request grilled or pan-seared only, *not* battered or breaded. Explicitly replace chips with steamed or roasted keto-friendly vegetables. Ensure no sugary sauces on the fish or vegetables.
Watch out for
Batter/breading, chips (if not clearly omitted), sugary sauces on vegetables, high-carb side vegetables (e.g., glazed carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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