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All cuisines › Scottish

Grilled Scottish Cod

Grilled Scottish Cod with Dill Butter and Asparagus

Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Scottish dishes.

Keto as servedHigh ProteinFish
Grilled Scottish Cod, Scottish dish
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5gNet carbs
8gTotal carbs
3gFibre
50gProtein
45gFat
620Calories

What it is

A flaky fillet of fresh Scottish cod, grilled to perfection and served with a luscious dill butter sauce and tender asparagus spears.

Key ingredients

Scottish cod fillet, butter, fresh dill, lemon juice, salt, pepper, asparagus spears, olive oil.

Optional tweaks

Ensure no breading on the fish. Confirm the sauce is purely butter-based with fresh dill and no thickeners or hidden sugars.

Watch out for

Any accompanying sauces might contain sugar or thickeners, potential for breading on the fish.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Scottish menuAll 166 Scottish dishes ›

Grilled Coley with Buttered Greens
Grilled Coley with Buttered Greens
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Grilled Scottish Langoustines
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Grilled Scottish Langoustines with Garlic Butter
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Grilled Scottish Mackerel Fillets with Keto
Grilled Scottish Mackerel Fillets with Keto Gooseberry Compote
Grilled Scottish Prawns
Grilled Scottish Prawns
Grilled Scottish Prawns with Garlic Butter

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