Mlada Jagnjetina u Mleku
Young Lamb Braised in Milk
Yes, with a tweak: verify no flour or starch is used to thicken the milk sauce. About 7g net carbs per serving.
What it is
Tender young lamb, slowly braised in whole milk with garlic, herbs, and spices until it becomes incredibly tender and forms a rich, creamy, and subtly sweet sauce. A traditional slow-cooked delicacy.
Key ingredients
Young lamb (shoulder or leg pieces), whole milk, garlic cloves, bay leaves, rosemary, salt, black pepper, olive oil/lard.
How to make it keto
Verify no flour or starch is used to thicken the milk sauce. Ensure no high-carb vegetables are added to the braising liquid. Serve without any starchy accompaniments.
Say this to the waiter (Serbian)
Za Mladu Jagnjetinu u Mleku, molim vas da sos nije zgusnut brašnom/skrobom i bez skrobnog povrća. Bez skrobnih priloga.
For the Mlada Jagnjetina u Mleku, please confirm no flour or starch in the sauce and no high-carb vegetables. No starchy accompaniments.
Watch out for
Flour/starch thickeners in the sauce, inclusion of high-carb vegetables (e.g., carrots, potatoes), hidden sugars in marinades or sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.