焖猪肉笋干
Braised Pork with Dried Bamboo Shoots
Yes, with a tweak: request "no added sugar" and "no starch/cornflour" for the braising liquid. About 8g net carbs per serving.
What it is
Tender pork belly or pork leg braised with rehydrated dried bamboo shoots in a rich, savory soy-based sauce. The bamboo shoots provide a unique fibrous texture and earthy flavor, complementing the succulent pork.
Key ingredients
Pork belly/leg, dried bamboo shoots, dark soy sauce, light soy sauce, garlic, ginger, star anise (optional), water/broth.
How to make it keto
Request "no added sugar" and "no starch/cornflour" for the braising liquid. Ensure bamboo shoots are soaked thoroughly to reduce any bitterness.
Watch out for
Hidden sugars in soy sauce, small amount of added sugar, thickening starch. Dried bamboo shoots have some natural carbohydrates.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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