猪杂汤
Herbal Pig Organ Soup
Yes, with a tweak: confirm no added starch in the broth. About 7g net carbs per serving.
What it is
A comforting Teochew-style clear soup featuring a medley of pig offal (such as liver, intestines, stomach) and lean pork slices, often with salted vegetables and tofu puffs, with a subtle herbal essence.
Key ingredients
Pig offal (intestines, stomach, liver), lean pork slices, salted vegetables (kiam chye), tofu puffs (tau pok), ginger slices, white pepper, wolfberries (goji berries, minimal), dried shiitake mushrooms, very light traditional Chinese herbs (e.g., dang gui), spring onions, cooking oil, salt.
How to make it keto
Confirm no added starch in the broth. Request minimal to no wolfberries if concerned about carb count. No rice or noodles.
Watch out for
Small amounts of wolfberries, trace starch from mushrooms, hidden sugar in broth, some brands of salted vegetables can have sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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