Keto 酸甜午鱼 (无勾芡)
Keto Sweet and Sour Threadfin (No Starch/Sugar Sauce)
Yes, with a tweak: request no batter on the fish for frying. About 10g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
A deep-fried whole threadfin fish, known for its tender flesh and crisp skin, served with a tangy and savory 'sweet and sour' sauce. This keto version removes the typical sugary and starchy sauce, replacing it with a low-sugar, no-starch version that still delivers a vibrant flavor profile using vinegar, low-sugar tomato paste, and a touch of keto sweetener. The fish is pan-fried or deep-fried without batter.
Key ingredients
Whole Threadfin fish, White vinegar, Low-sugar tomato paste/puree, Light soy sauce, Garlic, Ginger, Spring onion, Red bell pepper, Green bell pepper, Onion, Erythritol/stevia, Cooking oil, Salt, Pepper.
How to make it keto
Crucially, request no batter on the fish for frying. Insist on a no-sugar, no-starch sweet and sour sauce. Specify using keto sweeteners for sweetness. Request minimal high-carb vegetables like bell peppers, or ask for them to be replaced with lower carb options if available (e.g., bok choy).
Watch out for
High sugar and starch in traditional sweet and sour sauces. Breaded/battered fish. High carb vegetables if not limited. Ensure only keto-friendly ingredients are used in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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