宫保鸡丁 (Keto Version)
Stir-fried Chicken with Dried Chili (Keto Modified - No Sugar/Starch)
Yes, with a tweak: request NO sugar and NO corn starch in the sauce. About 11g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
A spicy and savoury stir-fry featuring succulent chicken cubes, dried red chillies, peanuts, and Sichuan peppercorns, adapted for keto by carefully removing traditional sugar and starch from the sauce.
Key ingredients
Chicken thigh, dried red chillies, peanuts, Sichuan peppercorns, ginger, garlic, spring onion, soy sauce, black vinegar, sesame oil, cooking oil.
How to make it keto
CRITICAL: Request NO sugar and NO corn starch in the sauce. Traditional Kung Pao is heavily sweetened and thickened. Peanuts are allowed in moderation on keto, but be mindful of quantity.
Watch out for
HIGH risk of sugar and corn starch in sauce. Peanuts contribute some carbs; moderate portion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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