Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Singaporean

肉碎香菇焖豆腐 (Rou Sui Xiang Gu Men Dou Fu)

Braised Tofu with Minced Pork and Mushrooms (Keto Modified - No Starch, Low Sugar)

Yes, with a tweak: request 'no starch/thickener' in the braising sauce and 'minimal to no sugar'. About 11g net carbs per serving, on the higher side for Singaporean food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
KAPhoto coming soon
See photos of this dish ›
11gNet carbs
14gTotal carbs
3gFibre
38gProtein
30gFat
450Calories

What it is

Silken tofu cubes braised with savory minced pork and tender shiitake mushrooms. This comforting dish can be made keto by ensuring the braising sauce is free of starch and has minimal to no added sugar, focusing on umami flavors.

Key ingredients

Silken tofu, minced pork, fresh shiitake mushrooms, garlic, ginger, soy sauce, oyster sauce (low sugar version if available), cooking oil, water or chicken stock, spring onions for garnish.

How to make it keto

Request 'no starch/thickener' in the braising sauce and 'minimal to no sugar'. Specify a clear, light braising liquid rather than a heavy, starchy gravy.

Watch out for

Starchy sauce thickeners (e.g., cornstarch), hidden sugars in braising liquid or oyster sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Singaporean menuAll 400 Singaporean dishes ›

Pig's Trotter Vinegar
Pig's Trotter Vinegar
Pig's Trotter Vinegar (Low Sugar)
Pig Stomach Soup with Peppercorns
Pig Stomach Soup with Peppercorns
Roasted Duck
Roasted Duck
Roasted Duck Platter with Cucumber
Salt and Pepper Calamari
Salt and Pepper Calamari
Deep-Fried Calamari with Salt and Pepper (No Batter)
Salted Egg Yolk Crab
Salted Egg Yolk Crab
Crab with Salted Egg Yolk Sauce
Salted Egg Yolk Prawns
Salted Egg Yolk Prawns
Wok-fried Prawns with Salted Egg Yolk Sauce (No Batter)

Other pork dishes around the world

Jokbal
Jokbal
Korean
Chicharrón en Salsa Roja
Chicharrón en Salsa Roja
Mexican
Crispy Roast Pork Belly
Crispy Roast Pork Belly
Chinese
Omeleta so syrom a šunkou
Omeleta so syrom a šunkou
Slovak
Buncek s Kiselim Kupusom
Buncek s Kiselim Kupusom
Croatian
Longanizas Asadas
Longanizas Asadas
Guatemalan