XO酱炒芦笋 (生酮改造 - 无勾芡/糖)
Stir-fried Asparagus with XO Sauce (Keto Modified - No Starch/Sugar)
Yes, with a tweak: request no cornstarch/thickeners and no added sugar in the XO sauce. About 10g net carbs per serving, on the higher side for Singaporean food, so watch the portion.
What it is
Crisp asparagus spears stir-fried with a rich and savory XO sauce. This luxurious sauce, typically made with dried scallops, dried shrimp, chilli, and garlic, is modified to be keto-friendly by excluding any starch thickeners or added sugars, resulting in a flavourful and low-carb vegetable dish.
Key ingredients
Asparagus, dried scallops, dried shrimp, chilli, garlic
How to make it keto
CRITICAL: Request no cornstarch/thickeners and no added sugar in the XO sauce. Ensure generous use of cooking oil. Confirm the XO sauce itself is house-made with keto-friendly ingredients or specifically modified.
Watch out for
Hidden sugar or starch in pre-made XO sauce, excessive use of shallots in the sauce, potential thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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