Bravčová Krkovička s Cesnakom a Rozmarínom (Keto Verzia)
Roasted Pork Neck with Garlic and Rosemary (Keto Modified)
Yes, with a tweak: ensure no flour or starch is used in any pan drippings for sauce. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
Thick slices of pork neck, slow-roasted until tender and juicy, infused with garlic and fresh rosemary. Served with a side of sautéed green beans in butter, omitting traditional high-carb potato or bread sides.
Key ingredients
Pork neck, garlic, fresh rosemary, olive oil, salt, black pepper, green beans, butter, optional mustard.
How to make it keto
Ensure no flour or starch is used in any pan drippings for sauce. Request sautéed green beans or other keto-friendly vegetable (e.g., broccoli, asparagus) instead of potatoes or dumplings.
Watch out for
Hidden sugars in mustard (if used), small amounts of carbs in garlic and vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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