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All cuisines › Slovak

Bažantie Prsia na Smotane (Keto Verzia)

Pheasant Breast in Cream Sauce (Keto)

Yes, with a tweak: ensure the cream sauce is free from flour-based thickeners or added sugars. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatGame
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7gNet carbs
10gTotal carbs
3gFibre
50gProtein
48gFat
620Calories

What it is

Pan-seared pheasant breast served in a delicate and rich sour cream sauce, a sophisticated take on game poultry. The keto version ensures a flour-free sauce and is served with complementary low-carb greens.

Key ingredients

Pheasant breast, sour cream (full-fat), butter, onion, white wine (optional, ensure low carb), fresh herbs (parsley, thyme), salt, pepper, olive oil, green salad or steamed cauliflower for serving.

How to make it keto

Ensure the cream sauce is free from flour-based thickeners or added sugars. Request low-carb vegetable side instead of pasta or rice.

Watch out for

Flour/starch in the cream sauce, added sugar in the sauce, starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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