Baranie Kotlety na Cesnaku a Rozmaríne (Keto)
Lamb Chops with Garlic and Rosemary (Keto)
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
Succulent lamb chops, generously seasoned with fresh garlic and fragrant rosemary, pan-seared or grilled to perfection. This dish is naturally low-carb, highlighting the rich flavor of the lamb with classic herbs.
Key ingredients
Lamb chops, fresh garlic, fresh rosemary, olive oil, salt, black pepper. Served with a side of grilled asparagus or sautéed spinach.
Optional tweaks
Request the dish with no high-carb side dishes (e.g., potatoes, rice, pasta). Ensure no sugary marinades or rubs are used.
Watch out for
The most significant carb risk is the accompaniment, as it is traditionally served with potato-based sides. Always confirm no sugary marinades are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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