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All cuisines › Slovak

Baraní Paprikáš (Keto, bez halušiek)

Lamb Paprikash (Keto, no dumplings)

Yes, with a tweak: emphasize no flour in the sauce for thickening and definitely no halušky or other carb sides. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
10gNet carbs
14gTotal carbs
4gFibre
60gProtein
65gFat
820Calories

What it is

A rich, slow-cooked stew featuring tender lamb pieces simmered in a creamy, vibrant paprika-infused sauce with onions and garlic. The keto version is served without traditional potato dumplings (halušky) and ensures the sauce is not thickened with flour.

Key ingredients

Lamb meat, onions, garlic, sweet paprika, hot paprika (optional), sour cream, broth, oil/lard, salt, pepper.

How to make it keto

Emphasize no flour in the sauce for thickening and definitely no halušky or other carb sides. Ask for extra sour cream.

Watch out for

Onions, potential flour in sauce, possible small amount of added sugar for paprika paste.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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