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All cuisines › Slovak

Baranie Pliecko na Cesnaku s Restovanou Zeleninou

Roasted Lamb Shoulder with Garlic and Sautéed Vegetables (Keto)

Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
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6gNet carbs
10gTotal carbs
4gFibre
75gProtein
60gFat
850Calories

What it is

Tender lamb shoulder slow-roasted with generous garlic and rosemary, served with a vibrant medley of sautéed low-carb vegetables like bell peppers, zucchini, and mushrooms. A robust and naturally keto dish.

Key ingredients

Lamb shoulder, garlic, olive oil, rosemary, salt, black pepper, bell peppers, zucchini, mushrooms, onion, butter.

Optional tweaks

Ensure no starchy vegetables are added (e.g., potatoes, carrots) and no thickening agents in any accompanying sauce. Served without bread or rice.

Watch out for

Hidden sugars in vegetable marinades or spice rubs, high-carb vegetables in mixed sides, sauces with thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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