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All cuisines › Slovak

Bohatá Gulášová Polievka s Hovädzím Mäsom a Hubami (Bez Zemiakov)

Hearty Goulash Soup with Beef and Mushrooms (Keto Modified)

Yes, with a tweak: absolutely no potatoes and no flour or starch used for thickening. About 9g net carbs per serving.

Needs a tweakHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
9gNet carbs
12gTotal carbs
3gFibre
40gProtein
35gFat
550Calories

What it is

A substantial and flavorful beef goulash soup, generously packed with tender chunks of beef, a hearty portion of various mushrooms, bell peppers, and onions, all intensely seasoned with paprika. Prepared without potatoes or flour-based thickening.

Key ingredients

Beef (stewing cuts), yellow onion, bell peppers, tomatoes (small amount), assorted mushrooms (e.g., porcini), sweet and hot paprika, beef broth, lard/oil, caraway seeds, marjoram, garlic, bay leaf.

How to make it keto

Absolutely no potatoes and no flour or starch used for thickening. While a small amount of tomato and bell pepper is traditional, confirm they are not in excess.

Watch out for

Potatoes, flour/starch used for thickening, excessive amounts of tomatoes or bell peppers.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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