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All cuisines › Slovak

Bravčová panenka so slaninkou a dusenou zeleninou

Pork Tenderloin with Bacon and Buttered Vegetables

Yes, with a tweak: ensure no potato, rice, or other starchy vegetable sides. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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8gNet carbs
12gTotal carbs
4gFibre
75gProtein
70gFat
950Calories

What it is

Tender pork tenderloin, often pan-fried or roasted, served with crispy bacon bits or wrapped in bacon, accompanied by seasonal non-starchy vegetables sautéed in butter.

Key ingredients

Pork tenderloin, bacon, butter, seasonal non-starchy vegetables (e.g., broccoli, green beans, spinach), salt, pepper.

How to make it keto

Ensure no potato, rice, or other starchy vegetable sides. Request extra butter on the vegetables. Confirm that the chosen vegetables are non-starchy.

Watch out for

Vegetable choices (corn, peas, carrots in large quantities) can be high in carbs. Some sauces or marinades might contain sugar or thickeners.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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