Bravčová Pečeň s Cibuľou (bez ryže/zemiakov)
Pan-Fried Pork Liver with Onions (Keto, no rice/potatoes)
No, skip this one: about 20g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
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What it is
Tender pork liver, pan-fried with generous amounts of caramelized onions, a nutrient-dense dish served without starchy sides.
Key ingredients
Pork liver, onions, lard/oil, salt, pepper.
If you order it anyway
Crucially, request no rice or potatoes. Ask for extra onions or a side of non-starchy vegetables like green salad or braised cabbage (ensure sugar-free).
Watch out for
High onion content (can add up), liver itself contains glycogen (natural carbs), potential flour dredging for the liver.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.