Bravčové karé s cesnakom a brokolicou
Garlic Pork Loin with Broccoli
Yes, with a tweak: ensure no sugary glazes or rubs on the pork. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
Lean pork loin, pan-fried or roasted with plenty of garlic, offering a savory and aromatic flavor profile, served with steamed or roasted broccoli.
Key ingredients
Pork loin, garlic, olive oil, salt, pepper, broccoli, butter.
How to make it keto
Ensure no sugary glazes or rubs on the pork. Request broccoli or other low-carb vegetables (e.g., green beans, cauliflower) instead of potatoes, rice, or starchy vegetable purees.
Watch out for
Sugary glazes/sauces, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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