Bravčový Guláš s Dusenou Kapustou
Pork Goulash with Braised Cabbage
Yes, with a tweak: request no flour or potato as thickener for the goulash. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A rich, slow-cooked pork goulash, deeply flavored with paprika, onions, and caraway. Traditionally served with dumplings, but here modified with braised cabbage.
Key ingredients
Pork shoulder, onions, garlic, paprika (sweet, hot), caraway seeds, marjoram, tomato paste, beef broth, lard/oil, salt, pepper. Served with braised white cabbage.
How to make it keto
Request no flour or potato as thickener for the goulash. Omit all traditional carb sides like dumplings (knedľa), potatoes, or rice. Request a side of braised cabbage (dusena kapusta) without added sugar or flour.
Watch out for
Flour/potato starch thickeners in goulash, sugar in braised cabbage, tomato paste quantity.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Slovak menuAll 1,465 Slovak dishes ›
