Bravčový rezeň (Keto Unbreaded Pork Schnitzel)
Unbreaded Pan-Fried Pork Schnitzel (with Keto Sides)
Yes, with a tweak: request 'bez trojobalu' (without breading/triple coating). About 3g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
A thin cutlet of pork (schnitzel-style), traditionally breaded and pan-fried. For a keto version, it's pan-fried without any breading. Best served with a generous pat of butter and low-carb vegetables.
Key ingredients
Pork cutlet (e.g., loin), egg, salt, pepper, oil/butter for frying.
How to make it keto
Request 'bez trojobalu' (without breading/triple coating). Confirm no flour or breadcrumbs are used. Ask for a side of steamed broccoli, cauliflower, or a mixed green salad with a simple vinaigrette (no sugar).
Watch out for
Traditional breading (flour, breadcrumbs), typically served with potato salad or french fries.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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