Demikát
Slovak Sheep Cheese Soup
Yes, keto as served. About 8g net carbs per serving.
What it is
A creamy and tangy soup made from bryndza (Slovak sheep cheese), often enriched with cream and seasoned with dill and sometimes crispy bacon bits. Naturally rich and flavorful.
Key ingredients
Bryndza (sheep cheese), heavy cream, butter, water/broth, onions, garlic, salt, pepper, dill, optional bacon bits.
Optional tweaks
Ensure no flour is used as a thickener. Request no bread or croutons. If potato broth is typically used, ensure it's not from mashed potatoes and only for flavor, with minimal carb contribution.
Say this to the waiter (Slovak)
Demikát prosím bez múky na zahustenie, chleba a krutónov. Ak je použitý zemiakový vývar, nech je len na chuť s minimom sacharidov, nie z kaše.
For the Demikát, please no flour thickener, bread, or croutons. If potato broth is used, ensure it's for flavor with minimal carbs, not from mashed potatoes.
Watch out for
Flour thickeners, bread/croutons, small amounts of hidden sugar in commercial broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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