Fašírka (bez strúhanky) so šalátom
Slovak Meatloaf (no breadcrumbs) with Side Salad
Yes, with a tweak: request the meatloaf to be made without breadcrumbs or other high-carb fillers. About 8g net carbs per serving.
What it is
A traditional Slovak meatloaf, typically made from ground pork (or mixed meat), seasoned with garlic and marjoram, baked, and served with a fresh green side salad.
Key ingredients
Ground pork/beef, egg, onions, garlic, marjoram, salt, black pepper, lard/oil for cooking, mixed greens, cucumber, tomato, olive oil, vinegar.
How to make it keto
Crucially, request the meatloaf to be made without breadcrumbs or other high-carb fillers. Opt for a simple green salad with oil and vinegar dressing instead of traditional potato-based sides.
Watch out for
Breadcrumbs/flour binders in traditional meatloaf, sugary sauces sometimes served with it, high-carb side dishes (omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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