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All cuisines › Slovak

Grilovaná bravčová panenka s gorgonzolovou omáčkou a brokolicou (Keto)

Grilled Pork Tenderloin with Gorgonzola Sauce and Broccoli (Keto)

Yes, with a tweak: ensure the sauce is thickened by reduction only, without flour or starch. About 7g net carbs per serving.

Needs a tweakBalanced Protein/FatPork
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7gNet carbs
10gTotal carbs
3gFibre
55gProtein
58gFat
750Calories

What it is

Succulent grilled pork tenderloin medallions served with a creamy and tangy gorgonzola cheese sauce, accompanied by steamed or roasted broccoli florets.

Key ingredients

Pork tenderloin, gorgonzola cheese, heavy cream, butter, garlic, olive oil, broccoli, salt, black pepper.

How to make it keto

Ensure the sauce is thickened by reduction only, without flour or starch. Request broccoli prepared simply with butter or olive oil, no sugary glazes or high-carb seasonings. No potato or rice sides.

Watch out for

Flour or starch in the gorgonzola sauce. Sugary glazes or sauces on the pork or broccoli. Potential for high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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