Grilovaný/Pečený Údený Syr s Keto Prílohou
Grilled/Baked Smoked Cheese with Keto Sides
Yes, with a tweak: eSSENTIAL: Request the cheese to be grilled or baked without any breading. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
Smoked cheese (often Oštiepok or Parenica type) prepared by grilling or baking until warm and slightly melted, without the traditional breading. A flavorful cheese alternative.
Key ingredients
Smoked sheep cheese (Oštiepok/Parenica), cooking oil, salt, pepper. Keto sides (e.g., green salad, cucumber, tomato).
How to make it keto
ESSENTIAL: Request the cheese to be grilled or baked without any breading. Ask for a simple green salad (no sweet dressing) or non-starchy vegetables as a side.
Say this to the waiter (Slovak)
Syr prosím grilovať alebo piecť bez trojobalu. Môžem si dať zelený šalát (bez sladkého dresingu) alebo iné nesacharidové zeleniny ako prílohu?
Please grill or bake the cheese without breading. Can I have a simple green salad (no sweet dressing) or non-starchy vegetables as a side?
Watch out for
Breading (traditional preparation), sweet dipping sauces (cranberry, tartar sauce), fries/potatoes as side, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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