Grilovaný syr (Grilled Cheese with Tartar Sauce)
Grilled Cheese with Tartar Sauce (Keto Modification)
Yes, with a tweak: request the cheese to be grilled without any breading. About 7g net carbs per serving.
What it is
A thick slice of firm cheese, typically Edam or Emmental, grilled until golden and slightly melted, served with a side of classic Slovak tartar sauce. This is a keto-friendly alternative to the popular breaded fried cheese.
Key ingredients
Thick slice of Edam or Emmental cheese, cooking oil or butter for grilling. Tartar sauce (mayonnaise, chopped pickles, finely diced onion, mustard, salt, pepper).
How to make it keto
Crucially, request the cheese to be grilled without any breading. Request no fries or other high-carb accompaniments.
Say this to the waiter (Slovak)
Poprosím Grilovaný Syr bez trojobalu. Bez hranoliek alebo zemiakov. Je Tatárska Omáčka na báze majonézy a bez cukru?
I'd like the Grilovaný Syr, please, without breading. No fries or potatoes. Is the Tatárska Omáčka mayonnaise-based and low in sugar?
Watch out for
Breadcrumbs (must be strictly omitted), hidden sugars in tartar sauce (e.g., from sweet pickles, commercial mayo), side fries.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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