Grilovaný Údený Syr s Keto Prílohou
Grilled Smoked Cheese with Keto Sides
Yes, with a tweak: omit cranberry sauce (very high sugar) and bread. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
Slices of traditional Slovak smoked cheese (such as Oštiepok or Parenica), grilled until soft and slightly melted. This dish is usually served with high-carb accompaniments like cranberry sauce and bread. These must be omitted and replaced with keto-friendly sides.
Key ingredients
Smoked cheese (Oštiepok or Parenica), minimal oil for grilling.
How to make it keto
Omit cranberry sauce (very high sugar) and bread. Request a side of fresh salad (e.g., plain lettuce, tomatoes, cucumbers) or dill pickles.
Say this to the waiter (Slovak)
Poprosím grilovaný údený syr *bez trojobalu*. Ako prílohu chcem jednoduchý šalát s olejom a octom, alebo uhorky. Žiadne hranolky, zemiakový šalát či brusnicová omáčka.
Grilled smoked cheese, please, *without breading*. Side of simple salad with oil/vinegar, or pickles. No fries, potato salad, or cranberry sauce.
Watch out for
Cranberry sauce (very high sugar), bread, sweet pickles.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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