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All cuisines › Slovak

Hovädzí Jazyk s Kôprovou Smotanovou Omáčkou (bez múky)

Braised Beef Tongue with Creamy Dill Sauce (Flour-Free)

Yes, with a tweak: it is crucial to ensure that the creamy dill sauce is prepared without any flour, cornstarch, or other carbohydrate-based thickeners. About 8g net carbs per serving.

Needs a tweakHigh ProteinBeef
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8gNet carbs
10gTotal carbs
2gFibre
70gProtein
48gFat
750Calories

What it is

Succulent, slow-braised beef tongue, thinly sliced and served with a rich, tangy, and creamy dill sauce, traditionally made with full-fat sour cream, a classic delicacy.

Key ingredients

Beef tongue, onion, bay leaf, black peppercorns, full-fat sour cream, fresh dill, lemon juice, salt, black pepper.

How to make it keto

It is crucial to ensure that the creamy dill sauce is prepared without any flour, cornstarch, or other carbohydrate-based thickeners.

Watch out for

Flour or starch used as a thickener in the sauce, hidden sugars in some commercial sour cream brands.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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