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All cuisines › Slovak

Hovädzia Sviečková so Šampiňónmi (Beef Tenderloin with Mushroom Sauce)

Grilled Beef Tenderloin with Creamy Mushroom Sauce and Green Asparagus

Yes, with a tweak: ensure no starchy sides like potatoes, rice, or bread. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.

Needs a tweakHigh ProteinBeef
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6gNet carbs
10gTotal carbs
4gFibre
70gProtein
55gFat
800Calories

What it is

A premium cut of beef, typically grilled or pan-seared, often served with a rich, creamy sauce.

Key ingredients

Beef tenderloin, butter/oil, salt, pepper. Sauce: mushrooms, heavy cream, beef broth, garlic, herbs. Side: asparagus, green beans, or broccoli.

How to make it keto

Ensure no starchy sides like potatoes, rice, or bread. Request non-starchy vegetables (e.g., grilled asparagus, steamed broccoli, sautéed spinach). Confirm mushroom sauce is cream-based without flour or sugar.

Watch out for

Potato/rice side dishes, bread, flour/starch in sauces, hidden sugars in sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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