Hovädzia Sviečková so Šampiňónmi (Beef Tenderloin with Mushroom Sauce)
Grilled Beef Tenderloin with Creamy Mushroom Sauce and Green Asparagus
Yes, with a tweak: ensure no starchy sides like potatoes, rice, or bread. About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A premium cut of beef, typically grilled or pan-seared, often served with a rich, creamy sauce.
Key ingredients
Beef tenderloin, butter/oil, salt, pepper. Sauce: mushrooms, heavy cream, beef broth, garlic, herbs. Side: asparagus, green beans, or broccoli.
How to make it keto
Ensure no starchy sides like potatoes, rice, or bread. Request non-starchy vegetables (e.g., grilled asparagus, steamed broccoli, sautéed spinach). Confirm mushroom sauce is cream-based without flour or sugar.
Watch out for
Potato/rice side dishes, bread, flour/starch in sauces, hidden sugars in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.