Hovädzie líčka na červenom víne so zeleninou (keto)
Braised Beef Cheeks in Red Wine with Vegetables (Keto)
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Fork-tender beef cheeks slow-braised in a rich, unsweetened red wine sauce with aromatic vegetables like celery, onions, and minimal carrots, served without any starch thickeners.
Key ingredients
Beef cheeks, dry red wine, beef broth, celery, onions, carrots (minimal), garlic, bay leaves, thyme, olive oil, salt, black pepper.
How to make it keto
Ensure no flour or starch is used to thicken the sauce. Confirm root vegetables are used sparingly for flavor, not as a main component, and no high-carb vegetables like potatoes are added.
Watch out for
Hidden flour or starch in sauce, excessive root vegetables, added sugars in low-quality wine or commercial broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.