Hovädzie Mäso na Hubách s Kôprom (Keto Verzia)
Keto Beef Stew with Mushrooms and Dill
Yes, with a tweak: ensure no flour or starch is used to thicken the stew. About 9g net carbs per serving.
What it is
Tender chunks of beef (such as chuck or shoulder) slowly braised with earthy forest mushrooms (or champignons) and fresh dill in a savory, light broth, modified to be free of flour thickeners. A flavorful, rustic stew.
Key ingredients
Beef stew meat, mushrooms (fresh or dried), onions, garlic, beef broth, dry white wine (optional, small amount), fresh dill, butter/oil, paprika, caraway seeds, salt, black pepper.
How to make it keto
Ensure no flour or starch is used to thicken the stew. Serve without traditional starchy sides like dumplings, potatoes, or bread.
Watch out for
Onions. Minimal carbs from wine (if used). Potential thickeners (flour, starch) in restaurant preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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