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All cuisines › Slovak

Hovädzie na Divoko so Zeleninou (Bez Knedle)

Wild Style Beef with Keto Vegetables (No Dumplings)

Yes, with a tweak: omit bread dumplings (knedle). About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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10gNet carbs
15gTotal carbs
5gFibre
50gProtein
50gFat
720Calories

What it is

A rich and tender beef roast (often sirloin or venison-style preparation) in a creamy, aromatic sauce with root vegetables, traditionally served with bread dumplings. For keto, the dumplings are omitted, and a side of low-carb vegetables is requested.

Key ingredients

Beef (sirloin/round), root vegetables (carrots, celery root, parsley root - minimal for keto), onions, bay leaf, allspice, black pepper, red wine, beef broth, heavy cream, lemon, butter, bacon (for larding).

How to make it keto

Omit bread dumplings (knedle). Request the sauce to be made without flour thickeners and minimal high-carb root vegetables, or ask for a side of steamed/grilled low-carb vegetables instead. Confirm no added sugar to the sauce.

Watch out for

Flour thickeners in the sauce, high-carb root vegetables (carrots, celery root, parsley root), added sugar, bread dumplings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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