Jelenie Ragú s Hubami a Jalovcom (Keto, bez zahustenia)
Venison Ragout with Mushrooms and Juniper (Keto, no thickeners)
Yes, with a tweak: confirm no flour/starch thickeners in the sauce. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A luxurious and aromatic ragout made from tender venison (deer meat), slow-cooked with wild mushrooms, juniper berries, onions, and sometimes a touch of red wine. The keto adaptation omits any flour-based thickeners, focusing on the natural richness of the meat and broth.
Key ingredients
Venison, wild mushrooms (e.g., porcini, oyster), onions, garlic, juniper berries, red wine (optional, cooked off), beef broth, bay leaf, thyme, oil/lard, salt, pepper.
How to make it keto
Confirm no flour/starch thickeners in the sauce. Request no carb-heavy sides.
Watch out for
Onions, possible small amounts of root vegetables for flavoring (e.g., carrots, celery), red wine (though most carbs cook off).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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