Keto Karfiolové Placky so Slaninkou a Bryndzou
Keto Cauliflower Fritters with Bacon and Bryndza
Yes, with a tweak: ensure the fritters are made with a keto-friendly flour (like almond or coconut flour) or primarily egg/cheese as a binder, explicitly avoiding potato or regular… About 10g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Savory fritters made from grated cauliflower and egg, pan-fried until golden brown, topped generously with crispy bacon bits and a dollop of authentic Slovak bryndza cheese.
Key ingredients
Cauliflower, eggs, almond flour/coconut flour, seasonings (salt, pepper, marjoram), onion (optional), crispy bacon, bryndza cheese.
How to make it keto
Crucially, ensure the fritters are made with a keto-friendly flour (like almond or coconut flour) or primarily egg/cheese as a binder, explicitly avoiding potato or regular wheat flour.
Watch out for
Regular wheat flour or potato used in the fritters, added sugar in some commercial bryndza preparations, sugary glazes on bacon.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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