Keto Mäsový Šalát s Údeným Mäsom a Vajíčkom
Keto Smoked Meat and Egg Salad
Yes, with a tweak: ensure no potatoes are included. About 9g net carbs per serving.
What it is
A hearty and flavorful salad featuring diced smoked pork (e.g., shoulder or ham), hard-boiled eggs, pickled cucumbers, onion, and bell pepper, bound in a creamy mayonnaise dressing. The traditional potato is omitted.
Key ingredients
Smoked pork (cooked), hard-boiled eggs, pickled cucumbers (dill pickles), red onion, bell pepper, mayonnaise (sugar-free), mustard (sugar-free), salt, pepper, fresh parsley.
How to make it keto
Crucially, ensure no potatoes are included. Confirm mayonnaise and mustard are sugar-free.
Watch out for
Potatoes (the primary carb risk, explicitly omitted), sugary mayonnaise/mustard, pickled vegetables often contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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