Morčacie Prsia so Špenátom a Smotanou (Keto Verzia)
Turkey Breast with Spinach and Cream (Keto Modified)
Yes, with a tweak: request sauce to be thickened with cream reduction, not flour. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.
What it is
Pan-seared turkey breast smothered in a creamy spinach sauce, rich and savory. This dish is prepared without flour thickeners and pairs perfectly with a fresh side of cauliflower rice or sautéed greens.
Key ingredients
Turkey breast, fresh spinach, heavy cream, onion, garlic, butter, olive oil, salt, black pepper, nutmeg.
How to make it keto
Request sauce to be thickened with cream reduction, not flour. Ensure no sugar is added to spinach. Request keto-friendly side (e.g., cauliflower rice, sautéed greens) instead of traditional rice or pasta.
Watch out for
Flour thickeners in sauce, small amounts in onions, garlic, and spinach.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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