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All cuisines › Slovak

Pečená bravčová panenka plnená špenátom a cesnakom

Roasted Pork Tenderloin Stuffed with Spinach and Garlic, with Braised Cabbage

Yes, with a tweak: confirm no flour or sugar is used in preparing the braised cabbage. About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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12gNet carbs
18gTotal carbs
6gFibre
65gProtein
55gFat
800Calories

What it is

Tender pork tenderloin butterflied and filled with a rich mixture of sautéed spinach and fresh garlic, oven-roasted to perfection. Served with a side of savory braised white cabbage (dusená kapusta), prepared without sugar or flour.

Key ingredients

Pork tenderloin, fresh spinach, garlic, butter, olive oil, salt, pepper, white cabbage, vinegar, caraway seeds.

How to make it keto

Confirm no flour or sugar is used in preparing the braised cabbage. Ensure no high-carb marinades are used for the pork.

Watch out for

Potential hidden sugars or flour in braised cabbage; any starchy fillers in the stuffing or sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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