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All cuisines › Slovak

Pečená Krkovička (bez prílohy, so šalátom)

Roasted Pork Neck (without Sides, with Salad)

Yes, with a tweak: request no potatoes (varené zemiaky, opekané zemiaky) or bread. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
9gTotal carbs
4gFibre
55gProtein
90gFat
1050Calories

What it is

Tender and flavorful roasted pork neck, a popular and naturally fatty cut in Slovak cuisine. The keto modification involves serving it without traditional starchy sides, accompanied instead by a fresh green salad or mixed non-starchy vegetables.

Key ingredients

Pork neck, salt, pepper, garlic, caraway seeds, lard/oil for roasting, mixed green salad (lettuce, cucumber, bell pepper) with olive oil and vinegar dressing.

How to make it keto

Request no potatoes (varené zemiaky, opekané zemiaky) or bread. Ask for a simple side salad with oil and vinegar, or plain steamed/roasted non-starchy vegetables.

Say this to the waiter (Slovak)

Pečená krkovička prosím bez zemiakov, knedle a chleba. Môžem k tomu zelený šalát alebo varenú brokolicu/fazuľky? Potvrďte, že nie sú použité sladké glazúry/marinády.

Pečená krkovička: no potatoes, knedľa, or bread. Side: simple green salad or steamed broccoli/green beans? Confirm no sugary glazes/marinades.

Watch out for

High-carb potato sides, sugary glazes or sauces, sweet salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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