Pečené Bravčové Koleno (keto verzia)
Roasted Pork Knuckle Keto Platter
Yes, with a tweak: omit all bread, potato sides (e.g., mashed potatoes or potato pancakes 'lokše'). About 12g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
A large, slow-roasted pork knuckle with crispy skin and tender, juicy meat. Traditionally served with bread, mustard, and horseradish, here presented with a generous portion of braised sauerkraut and a side of sugar-free mustard and fresh horseradish.
Key ingredients
Pork knuckle, salt, pepper, garlic, caraway seeds, beer (for basting, most carbs cook out), sauerkraut, mustard, fresh horseradish.
How to make it keto
Omit all bread, potato sides (e.g., mashed potatoes or potato pancakes 'lokše'). Ensure sauerkraut is not sweetened. Ask for sugar-free mustard.
Watch out for
Sweetened sauerkraut, hidden sugars in some mustards, beer used in roasting (though most carbs are gone), often served with bread/potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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