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Roasted Pork Knuckle with Garlic and Rosemary (Keto)
Yes, with a tweak: ensure no potato, bread, or dumplings. About 4g net carbs per serving, lower than 8 in 10 Slovak dishes.
What it is
A whole pork knuckle, slow-roasted to achieve a crispy skin and succulent, falling-off-the-bone meat. The knuckle is seasoned generously with fresh garlic and fragrant rosemary for a rich, savory flavor profile.
Key ingredients
Pork knuckle, fresh rosemary, fresh garlic, salt, black pepper, lard or olive oil.
How to make it keto
Ensure no potato, bread, or dumplings. Request sauerkraut (ensure no sugar added) or steamed green vegetables (e.g., green beans, cabbage) as a keto side.
Watch out for
Often served with high-carb sides like potato, bread, or potato dumplings. Potential for sugary marinades or glazes in some preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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