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Baked Chicken Thigh with Garlic and Caraway (Keto)
Yes, with a tweak: ensure no potatoes, rice, or other high-carb sides are served. About 2g net carbs per serving, lower than 9 in 10 Slovak dishes.
What it is
Juicy chicken thighs (skin-on, bone-in) baked until golden and tender, generously seasoned with fresh garlic and distinctive caraway seeds, providing a robust Slovak flavor. Served with its natural pan juices.
Key ingredients
Chicken thighs, fresh garlic, caraway seeds, salt, black pepper, olive oil or lard.
How to make it keto
Ensure no potatoes, rice, or other high-carb sides are served. Request a green salad, steamed greens, or roasted keto vegetables as an accompaniment.
Watch out for
Often served with potato or rice. Potential for sugary rubs or marinades in some restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.