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All cuisines › Slovak

Pečený Pstruh s Cesnakom a Mandľami

Baked Trout with Garlic and Almonds (Keto Side)

Yes, with a tweak: explicitly request no potato, rice, or other starchy sides. About 5g net carbs per serving, lower than 7 in 10 Slovak dishes.

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5gNet carbs
7gTotal carbs
2gFibre
55gProtein
48gFat
650Calories

What it is

Fresh trout baked to perfection with sliced garlic and slivered almonds, often served with a generous amount of melted butter. Served without traditional potato or rice sides, instead accompanied by a simple green salad or steamed broccoli.

Key ingredients

Whole trout, butter, garlic, slivered almonds, lemon, fresh parsley, salt, black pepper, green salad or steamed broccoli (for keto side).

How to make it keto

Explicitly request no potato, rice, or other starchy sides. Confirm no breading or flour dusting on the fish. Request keto-friendly vegetables.

Watch out for

Possible flour dusting if not specified, high-carb side dishes if not omitted.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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