Pikantné Bravčové Soté (keto verzia)
Spicy Pork Sauté with Keto Vegetables
Yes, with a tweak: omit rice or potato sides. About 11g net carbs per serving, on the higher side for Slovak food, so watch the portion.
What it is
Cubes of tender pork sautéed with onions, peppers, and often a spicy paprika-based sauce. Modified by serving with steamed or roasted non-starchy vegetables instead of rice or potato.
Key ingredients
Pork (shoulder or tenderloin), onions, bell peppers (various colors), garlic, hot paprika, tomato paste (small amount), beef broth, cooking oil/lard. Served with steamed cauliflower or zucchini.
How to make it keto
Omit rice or potato sides. Confirm no flour/cornstarch used to thicken sauce. Request sugar-free tomato paste if possible, or minimal amount.
Watch out for
Flour/starch in sauce, large quantities of bell peppers, hidden sugars in tomato paste or pre-made sauces, high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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