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Smoked Pork Knuckle with Sauerkraut (no bread/potatoes)
Yes, with a tweak: request 'bez chleba a zemiakov' (without bread and potatoes). About 6g net carbs per serving, lower than 6 in 10 Slovak dishes.
What it is
A large, succulent portion of slow-smoked or roasted pork knuckle, renowned for its crispy skin and tender, fatty meat. Served with traditional sides like sauerkraut, mustard, and horseradish, all of which are keto-friendly, but ensure no bread or potatoes are included.
Key ingredients
Smoked pork knuckle, sauerkraut, mustard, horseradish, seasoning.
How to make it keto
Request 'bez chleba a zemiakov' (without bread and potatoes). Confirm sauerkraut is not sweetened; some commercial versions may contain sugar.
Say this to the waiter (Slovak)
Kyslá kapusta nech nie je veľmi sladená cukrom ani jablkami. Bez pečiva či iných škrobových príloh, prosím.
Please ensure the sauerkraut is not heavily sweetened with sugar or apples. No bread or other carb sides, thank you.
Watch out for
Bread/potatoes (omitted), hidden sugars in commercially prepared sauerkraut or some mustards.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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